Natural Brilliance is a very effective CD set for breaking through stuck states. It's even better when used with a mind machine as your mind is more suggestible when you're relaxed: your conscious mind is quiet, so there are no critical/sceptical comments about the suggestions on the CD. At the same time your subconscious becomes more receptive to the messages, so you could emerge at the end of a session feeling freer, lighter, more enthusiastic, more energised or just clearer about what you need to do right now to move on in your life.

And that's the key: you need to take action at the end of each session. What are you going to do differently so you don't keep getting the same results as before? Make a note of any ideas or thoughts or plans that appear at the end of the session and put one or more of them into practice.

the mind machine sessions listed below have been thought out carefully, but are for your guidance only so do use different sessions if your experience suggests more suitable alternatives.

Basically, you'll be using alpha-state sessions for all the side As, and also side B of CD one. these are informational sides which you can also listen to in your car with complete safety. the rest of the sides are Paraliminal-type, so you'll be using a theta-state session. Do not listen to these sides of the CD in a car or while doing busy work -- use them only when you are relaxed with your eyes closed.

If you own a PolySync Pro, and you're wondering about the Pro Plus mentioned below, this is basically a Pro with a computer interface slot and some of the sessions redesigned.

Please ring, write or email with your experience of these CDs -- we'd love to hear from you.

Chris Payne

CD 1: Side A (30:56 mins)
Galaxy: Session 7: Inner Focus. This session ramps from 15Hz down to as low as 4Hz, resting at different frequencies along the way, so it's a good one for listening to new information. the session will end 56 seconds before the CD ends. Alternatively try session 8: MindMagic 1, turning off the Galaxy at the end of the CD.
MindLab and MindLab Proteus: Use Relax 35
PolySync Pro: Session 35: Alpha State Sweep. As the timer counts down from 10 seconds to one, press Select and press the Up arrow twice to produce 2.0 (to double the length of this 16-minute session). Press Enter again to continue the countdown.
PolySync Pro Plus: Session 11: Quick Prestudy. As the timer counts down from 10 seconds to one, press Select. You'll see 15.0 which is the default setting for this session. Press the Up arrow to increase the session length beyond the 31-minute length of this CD. Press Enter again to continue the countdown.

CD 1: Side B (27:52)
Galaxy: Session 7: Inner Focus.
MindLab: Relax 60 + half time
MindLab Proteus: Relax 35
PolySync Pro: Session 35: Alpha State Sweep, with double length (see above).
PolySync Pro Plus: Session 11: Quick Prestudy, using select to make the session last longer than the CD (see above).

CD 2: Side A (21:39)
Galaxy: Session 5: Visions. This session ramps from a high of 17Hz down to 4Hz, resting at different frequencies along the way, so it's a good one for listening to new information too.
MindLab: Relax 45 + half time
MindLab Proteus: Relax 25
PolySync Pro: Session 35: Alpha State Sweep. As the timer counts down from 10 seconds to one, press Select and press the Up arrow ONCE to produce 1.5 (to increase the length of this session by 50% to 24 minutes). Press Enter again to continue the countdown.
PolySync Pro Plus: Session 11: Quick Prestudy, using select to make the session last longer than the CD.

CD 2: Side B (26:59)
Galaxy: Session 3: theta One. Turn the Galaxy off at the end of the CD.
MindLab: Learn 60 + half time
MindLab Proteus: Learn 35
PolySync Pro: Session 36: theta State Sweep. As the timer counts down from 10 seconds to one, press Select and press the Up arrow twice to produce 2.0 (to double the length of this 16-minute session). Press Enter again to continue the countdown.
PolySync Pro Plus: Session 13: Assisted Suggestion Assimilation. As the timer counts down from 10 seconds to one, press Select. You'll see 51.0 which is the default setting for this session. Press the Down arrow to decrease the session length to around the 27-minute length of this CD. Press Enter again to continue the countdown. Suggestions will now be effective after about six minutes.

CD 3: Side A (27:06)
Galaxy: Session 7: Inner Focus.
MindLab: Relax 60 + half time
MindLab Proteus: Relax 35
PolySync Pro: Session 35: Alpha State Sweep, with double length (see above).
PolySync Pro Plus: Session 11: Quick Prestudy, using select to make the session last longer than the CD.

CD 3: Side B (28:18)
Galaxy: Session 3: theta One. Turn the Galaxy off at the end of the CD.
MindLab: Learn 60 + half time
MindLab Proteus: Learn 35
PolySync Pro: Session 36: theta State Sweep, with double length (see above).
PolySync Pro Plus: Session 13: Assisted Suggestion Assimilation (see above).

CD 4: Side A (20:29)
Galaxy: Session 5: Visions.
MindLab: Relax 45 + half time
MindLab Proteus: Relax 25
PolySync Pro: Session 35: Alpha State Sweep. As the timer counts down from 10 seconds to one, press Select and press the Up arrow ONCE to produce 1.5 (to increase the length of this session by 50% to 24 minutes). Press Enter again to continue the countdown.
PolySync Pro Plus: Session 11: Quick Prestudy, using select to make the session last longer than the CD.

CD 4: Side B (24:44)
Galaxy: Session 3: theta One. Turn the Galaxy off at the end of the CD.
MindLab and MindLab Proteus: Learn 25
PolySync Pro: Session 36: theta State Sweep, with double length (see above).
PolySync Pro Plus: Session 13: Assisted Suggestion Assimilation (see above).

CD 5: Side A (25:46)
Galaxy: Session 7: Inner Focus.
MindLab: Relax 60 + half time
MindLab Proteus: Relax 35
PolySync Pro: Session 35: Alpha State Sweep, with double length (see above).
PolySync Pro Plus: Session 11: Quick Prestudy, using select to make the session last longer than the CD.

CD 5: Side B (21:41)
Galaxy: Session 3: theta One. Turn the Galaxy off at the end of the CD.
MindLab and MindLab Proteus : Learn 25
PolySync Pro: Session 36: theta State Sweep. As the timer counts down from 10 seconds to one, press Select and press the Up arrow ONCE to produce 1.5 (to increase the length of this session by 50% to 24 minutes). Press Enter again to continue the countdown.
PolySync Pro Plus: Session 13: Assisted Suggestion Assimilation (see above).

CD 6: Side A (27:27)
Galaxy: Session 7: Inner Focus.
MindLab: Relax 60 + half time
MindLab Proteus: Relax 35
PolySync Pro: Session 35: Alpha State Sweep, with double length (see above).
PolySync Pro Plus: Session 11: Quick Prestudy, using select to make the session last longer than the CD.

CD 6: Side B (25:21)
Galaxy: Session 3: theta One. Turn the Galaxy off at the end of the CD.
MindLab: Learn 60 + half time
MindLab Proteus: Learn 35
PolySync Pro: Session 36: theta State Sweep, with double length (see above).
PolySync Pro Plus: Session 13: Assisted Suggestion Assimilation (see above).